I have been passionate about yoga for nearly a decade and am absolutely delighted that I am now able to offer it as part of my repertoire. My teaching is designed for those who have always wanted to do yoga but never taken that next step.
I incorporate yoga into my hypno-coaching work and also offer it independantly. I love sharing the incredible benefits of this wonderful practice for both physical well-being and mental clarity.
Yoga is also very powerful for emotional balance helping us to navigate challenges with greater resilience, and who doesn't need some of that? Yoga is a holistic approach to our health and compliments everything I do perfectly.
I have a Facebook group 'Calm your anxiety corner' which offers taster sessions of my yoga - click here to join.
I also have an online monthly membership for those looking for a more regular practice - click here to join.
See you on the mat soon x